The Beginning

Well today is the start of our new blog for Wellness on Purpose and I'm so grateful for the opportunity to share with you what Steph and I have learned in the hopes that it can help you in some way. Steph and I have both dedicated our lives to Health an Fitness and during that time we have experienced success and failure. I know exercising and staying in shape is tough at times but the work doesn't compare to all the benefits. We created Wellness on Purpose to help other people live the life they were created to live. I know you're probably thinking what does that mean and what is this guy on.

Believe me I'm not trying to get you to drink any grape Koolaid.

What I mean is our bodies were created to be lean, fit and strong. We were not meant to be bombarded with aging, sickness and disease. We were meant to have tremendous amounts of energy and vitality to strengthen us in order to accomplish all of our dreams and goals. But unfortunately because of a lack of education we have forgotten what we are and what we can do.

When you make a conscious decision and say, "This is not good Enough. I deserve more and I want more out of my life." Things start to change and your life starts to head in the direction that it was intended to go. That is were Wellness on Purpose comes in. To give you the latest and best information about, Diet, exercise, nutrition, financial fitness, relationship health and finding your purpose. We are not satisfied with just improving ourselves anymore we want to help others improve. We look forward to helping as many of you as possible.

May God Bless You,

JC